Fruit & Herbs Flavored Water Tutorials
- For best flavor let ingredients sit for a few hours before serving.
- I make these on large water bottles for the gym
- You can serve this for outdoor summer parties (picnics, fourth of july, garden weddings etc)
- This is significantly lower in calories than juices, soda
- Adding a bit of flavor to water can make it easier to drink more water than usual (sometimes it’s hard to drink 8 glasses of plain water a day)
- I *think* if you are on the Weight Watchers Program fruits & herbs have 0 points (so it’ll count as if you’re drinking plain water) *I don’t know if they changed this points rule…please double check :)
No matter how hard I try just to avoid needing your help you always seem to find a way to count me as a burden. And when I try to be independent you tell me I can’t. I’ve never felt so neglected, unimportant, and unloved. I’m trying so hard to keep it together. Please, just let me go.
I don’t want to think about the future. Let me just live in these moments.
Too focused on the harmony occurring within me to go to sleep.
Love consumed me wholly today.
Charmaine Olivia.
Charmaine Olivia’s painting for the 2nd Annual Supersonic Electronic Invitational which opens Thursday, January 3rd at Spoke Art in San Francisco, California. The show features brand new work by 32 of the world’s best young contemporary artists. Check out the full list here.